Thursday, August 6, 2015

Start Your Mornings Right


August mornings in Arvada couldn’t be better - cool and comfortable, a nice breeze flowing through the parks, a bit of dew on the grass.  There’s no better way to ensure you have a great day than to take a walk, jog, or ride your bike over to one of the gorgeous parks in Candelas for some yoga.

Promoting relaxation, flexibility, posture & strength, yoga can bring you true peace, and if done in one of the many Candelas community parks, peace is sure to come.  Whether you choose Maverick Mesa Park or Foxtail Pond Park, you’ll be able to enjoy the Colorado wildlife & weather while you prepare your body and mind for the day ahead - whether that be preparing your children for their first day of school, or going to the office to make a presentation.

At Maverick Mesa you can enjoy the views of mountains & the amazing Colorado skyline.  With the ability to view the foothills & nearby waterfalls, it’s difficult to find a better place to leave the hustle and bustle behind and just concentrate on yourself.

Foxtail Pond Park was created for the exact reason you’re visiting – serenity.  Whether you want to focus on the pond, your breathing during yoga, the birds chirping, or the smell of the mountain air - serenity will be achieved.  Foxtail also offers picnic tables for your family to truly spend time together, as well as views of the local deer and elk, so you can be sure you have the space to clear your mind as well as create memories with your family that will last forever.

Studies have shown that connecting with nature can lower your stress levels and blood pressure, and yoga can help you to focus, even increasing your memory and IQ scores. 

We suggest spending just 25 minutes 5 mornings a week practicing yoga in one of our parks - and if yoga isn’t your style, Candelas Villages also offers bouldering for the strong-spirited!  Call or message us to find the best spot to match your skill level - as Bouldering allows you to connect with the outdoors & get great exercise, while avoiding the heights that rock climbing requires.

To learn more about our parks or places to go bouldering nearby, call us at (720)-625-8080 or visit our Arvada Community Website.

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